Total Fitness Magazine | January 2013

Start the year right by grabbing a copy of Total Fitness’ January-February issue! Take cues from the fit and fearless Megan Young as she shares her secrets to healthy, active living.

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Get first dibs on the hottest fitness trends for 2013; make daily activities easier with functional exercises; learn how to train for a marathon; bid burnout goodbye; and find out what foods prevent the Big C.

Also in this issue: Total Fitness’ list of must-try adventures for the New Year; grooming tips for the gents; an interview with yoga enthusiast and media darling Lia Cruz; a 6-page sports shoe buyer’s guide; product news, reviews, and so much more!

Total Fitness is available at all leading bookstores, magazine stands, select bike shops, health stores, and fitness centers. For inquiries and subscription, call 374-6771 to 74.

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SBR.ph Team

A triathlete making a comeback and a true blue Scorpio. That sums it up quite nicely :)

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