The Enervon Activ Unilab Active Health Runner’s Summit | Exceed Yourself
A whole day learning program for runners aspiring to progress better through the help of top coaches, sports science experts, and sports nutritionist. Sessions includes running physiologies and proper sports nutrition. Runners who are planning to run longer distances in their future races or join the Run United Philippine Marathon are encouraged to join this summit. The summit is limited to 500 participants only.
The event will be held on August 17, 2013, Saturday from 8:00 AM to 5:00 PM at the Bayanihan Center in # 8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines
SUMMIT MODULE
I. RUNNER’S MACHINE
- Physiology and Biomechanics of Running
- Conditioning for Running
- Injury Prevention Techniques
- SPEAKER: University Of Santo Tomas, College of Rehabilitation Sciences, Sports Science Department
II. RUNNER’S FUEL
- Everyday Eating for Active People (Know your Macro & Micronutrients & Fluids)
- The Science of Eating for Sport Success (Fueling Before, During, & After Long Distance Running)
- SPEAKER: NUTRIFIT Philippines
III. BEYOND RUNNING
- Motivation for Endurance Runners
- Mental Fitness Preparation Techniques
- SPEAKER: Mr. Kim “Kuya Kim” Atienza
REGISTRATION PERIOD: July 17 to August 10, 2013
| FEE | # OF SLOTS | PAYMENT CHANNELS | INCLUSIONS |
| Php1,500 | 500 participants | Online via ZEUS.PH: ONLINE BANKING (BDO & BPI) 7-11 STORES (for cash payment) | Sports Nutrition Pack, Handouts, Summit Essentials: Participant’s ID, Pen and Notebook, Active Health Token, Meals (AM, PM Snacks and Lunch) |
ONLINE REGISTRATION SITE:
‘sSummit
For more details:
- Visit www.unilabactivehealth.com/runners_summit.html
- Like us on Facebook: Unilab Active Health
- BDO Deposit Payment, email [email protected] for the account details.
- For inquiries, email: [email protected]
- For sponsorship queries email: Ms. Jennifer Maliwanag at [email protected]
