Contributor
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How Developing Peripheral Vision Gives Athletes a New Edge
Athletes are always looking for an edge, as even shaving hundredths of a second off a previous time is still…
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Effective Training without Power Measurement
Can you train for a peak cycling performance without the use of a power meter? Yes – you CAN train…
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The Off Season As We Knew It Is DEAD
One of the greatest reasons for the dramatic improvements seen in performances in endurance sports like triathlon recently has been…
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Benefits of Energy Gels During Triathlon and Multisport Races
Energy gels are small, portable packets that contain a concentrated source of carbohydrates. They are designed to be easily digested…
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Importance of Recovery after a Triathlon, Duathlon or any Multisport Race
Recovery is the process of your body repairing the damage that was done during exercise. This includes replenishing glycogen stores,…
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Efficient and Effective: The Role of Technique in Open Water Swimming
Open water swimming is an essential part of triathlon, but it’s often the most challenging and anxiety-inducing for many athletes.…
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Discovering the Beauty of the North: A Cyclist’s Journey on the Sagada Loop
The Philippines is a country blessed with a diverse range of natural beauty, from its pristine beaches to its lush…
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Maximize Your Performance with the Racing Line in Cycling
Most of the time, working hard and smart is treated as an either-or case. In cycling, working hard means doing…
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Should / Can You Train With A Mask On?
Should you really wear a mask when you’re exercising outside during a Pandemic? How much does training with a mask…
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How to Stay Swim Ready During ECQ
The ongoing pandemic has denied us access to training, which may cause anxiety. The thought of not being able to…
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Turning Disability Into Ability
As part of our goal to make the SBR.ph Tri Series an inclusive race series, we’re working with TW SPORTS…
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Ablang rules Philippine Autocross Championship Series
Ryan Ablang of Team Autoforce made history again, tagged the Fastest Driver of the Day and the Open Class Champion…
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