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Official SBR.PH announcements, board rules, and other important matters are posted here.

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Last post by Maximus Decimus Meridius
in Re: Aquaman Photos
on May 27, 2013, 06:03:38 PM

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There's nothing we love more than hearing what you have to say about Got any suggestions about the website and the forum? Let us know. :)

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Last post by Cianzepol
in Re: "Unread posts"
on October 03, 2013, 07:59:52 PM

No New Posts F.A.Q.

Frequently Asked Questions

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Last post by carlos
in Re: I cant post a reply
on June 12, 2013, 02:10:46 PM

General Discussion

No New Posts Hangout

Talk about anything under the sun. Doesn't have to be tri related :)

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Last post by bigrunner
in Re: where to to SWIM?
on October 09, 2014, 04:04:25 PM

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New to Post here and introduce yourself :)

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Last post by ralphdavidso
in Re: Joining a Tri- team
on October 07, 2014, 06:41:59 PM

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Upcoming races and finished ones. Lets talk about the registration, routes, prices, and how the race was.

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Last post by petteson
in Re: 2014 Bataan Internat...
on October 24, 2014, 04:36:59 AM

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As the name suggests, a haven for our female posters :) Welcome ladies!

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Last post by M@
in Re: GOOD READ! How to Ad...
on October 22, 2014, 05:24:21 PM

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Local and pro-cycling talk. Criteriums, ITTs, TTT's, road or off-road! Doesn't matter if you're Cat-A or Cat-C. Find your place here.

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Last post by king
in Re: Doping in the local ...
on July 07, 2014, 03:09:34 PM

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Last post by buruguystuntugudunstuy
in Re: I don't know what to...
on October 23, 2014, 09:47:25 AM

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Cool / Inspiring / Insane multisport related videos!

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Last post by guillotine
in Re: Bike Handling = MTBi...
on September 19, 2014, 02:48:33 PM


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Nothing worse than training and suffering alone. Post your training schedule here and see if you can find a buddy or a group to train with.

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Last post by jeremybanats
in Re: Newbie in Pasig
on October 13, 2014, 06:08:37 PM

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Last post by victorbasa
in Re: Safeguard Active 51...
on September 30, 2014, 08:36:10 AM

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Show us your beloved rides :)

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Last post by marbinism
in Re: My longest standing ...
on October 20, 2014, 05:14:53 PM

Gear and Training

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Talk about strokes, paddles, pull buoy, bilateral breathing, and more! Swim like a fish!

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Last post by M@
in Re: How long will it tak...
on October 22, 2014, 05:34:01 PM

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Wheels, frames, bike position, and aerodynamics! 110% bike talk.

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Last post by rayfranco
in Re: what to upgrade firs...
on October 22, 2014, 04:08:30 PM

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Shoes,fartlek, strides, forefoot strike, etc! Everything you need to know to run faster.

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Last post by Servinio
in 38th MILO Marathon Butua...
on October 20, 2014, 12:12:05 AM

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Shades, tri suits, compressions, cycling bibs, to quick dry shirts! Talk about your favorite eyewear and racegear here!

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101 Topics

Last post by carlos
in Re: Garmin 920XT in Ph?
on October 17, 2014, 08:10:02 PM

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All you need to know about nutrition. For training, racing, or recovery talk about it here!

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Last post by dimac
in Re: What do you eat for ...
on October 22, 2014, 12:37:29 PM

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Anything related to weight training and body building.

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Last post by etiongko
in Re: The Six Pack Dream
on October 01, 2014, 11:26:35 PM

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Pulled a muscle? Sprained an ankle? Post all your injury related topics here. Maybe we can help!

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Last post by adrian34
in Re: Pain on outer forefo...
on October 02, 2014, 07:46:21 PM


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Looking for something? Post and maybe you'll find it here.

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Last post by buruguystuntugudunstuy
in Re: Looking for multispo...
on October 21, 2014, 05:09:04 PM

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Got something to dispose? Sellers please read our selling forum rules before posting.

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Last post by petteson
in Re: Hydration/ Bottle Qu...
on October 24, 2014, 04:45:42 AM

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Find something of equal value for your item.

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Last post by jzm
in FT: Crank swap, standard...
on October 22, 2014, 11:55:59 AM

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