Swimming Tips
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Swim Technique – Part 3
SWIM DRILLS: WHEN ARE THEY REALLY NEEDED? In the first article in this series about swim technique, I talked about…
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Swim Technique – Part 2
SWIMMING FOR IRONMAN — SWIM FITNESS. In part 1 , I talked about the process of developing a technique for…
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Swim Technique – Part 1
While the swim portion of the ironman may only represent 10 percent of the race, it does play a significant…
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Much Ado About Flip Turns | Ask The Coach
Coach Ani de Leon is a Certified Level 2 Triathlon Coach by the International Triathlon Union and has completed coaching,…
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IRONMAN LEG SHAVING
Ironman leg shaving for the big race is pretty much a tradition. What does it matter if it does nothing…
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Start to Finish: Owning the Open Water
Let’s focus on the section of the swim that typically causes the greatest anxiety: the start. Getting Into the Groove…
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5 Tips to a Strong Swim in Your Next Triathlon
Will you will finish your next triathlon swim strong, or will you run out of steam before you even start…
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5 Open Water Swim Tips For Triathletes
1. Try your race goggles in open water swims *before* the actual race. The visibility that you experience in the…
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Open Water Swim Tips
Well it is that time of the season where you have either completed a couple of races or you are…
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Beginner Triathlete
Are you a triathlon beginner intimidated by the swim? Don’t feel bad – most beginners find the swim the toughest…
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10 Steps for Swimmers to Improve Their Triathlon Swim
As technical as the sport of swimming can be, it is tough to narrow down the answer to the often-asked…
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Mastering the Swim: Essential Strategies for Olympic Distance Triathlons
Triathlon Coach Brendon Downey from EnduranceCoach.com offers invaluable swim technique tips and tactics for triathletes. These strategies are not just…
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