Taper
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#ROTHMYWORLD | Ani de Leon-Brown / Arland Macasieb / and Noelle de Guzman | 2014 Challenge Roth Finishers | SBR.ph In[FOCUS] Special Edition
This 2014, three Filipinos made history as being the first Pinoys to compete (and finish!) Challenge Roth. Let’s welcome on…
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5 Most Common Mistakes on Race Month
With the big races coming up, there are so many ways to ruin a perfect performance on the weeks leading…
Read More » - Training
Overcoming the Taper Blues
It’s race season, and in the next few weeks most triathletes will reduce training volume, commonly called taper, in order…
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