NutritionTraining

24 hours and counting

Not one menu is a perfect fit for all athletes, but there are some general rules that everyone can use as a guide during the final 24 hours leading into your race.

Those final 24 hours before the big race are always filled with nervous anticipation, especially if it

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admin

A triathlete making a comeback and a true blue Scorpio. That sums it up quite nicely :)

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