Tri Clinic for Newbies

Hey everyone check this out! So you want to learn how to Tri?  With the Tri season unfolding, now’s the time!  For all those who have always been dying to try it out but don’t know how to begin, we would like to invite all newbies to a Triathlon Clinic to be held this February!  Details are as follows:

 What:  Beginner’s Tri Clinic

 We will have a classroom type discussion on some whats/hows/whys of each Triathlon discipline and a practical application of each one immediately after.  In order for the participant to fully absorb what is being taught, the clinic will be spread over 4 days, with each day covering a different discipline.  We will be giving away handouts for the participants so they can review after.  The culminating event will be a mock Triathlon on the last day.  The clinic will be conducted by the members of Tri Hard Triathlon Team.


·         Feb. 16 – Intro to Tri + Swim – San Juanico Park Ayala Alabang Village.  7:00AM – 10:00AM.

·         Feb. 17 – Bike – 2:00PM – 4:00PM – Tenga along Daan Hari. 

·         Feb. 23 – Run – 6:00AM – 8:00AM – Tenga along Daan Hari. 

·         Feb. 24  – Mock Tri – 7:00AM to 10:00 – AAV. 



  • Newbie can mean you have had ZERO experience in TRI or have joined 1 or 2 races and are willing to pick up a few more tips from some grizzled veterans.  What’s important to us is that you are willing and eager to learn something new.
  • It would be nice if the participants had their own basic Tri paraphernalia already.  If you don’t have some stuff, but are really interested, pls. let us know.  We can help you source out (ie:  we will lend you one!).
  • You don’t HAVE to own a Tri bike.  Any bike will do for now, even if MTB or BMX!  Tassles and bells are optional.  Again, if none, pls. let us know in advance.
  • There will be an entry fee of P1000 per participant to cover for the training fee + handouts + incidentals for all 4 days.  This is to be paid on Day 1.
  • Each participant will also need to pay for the pool fee in San Juanico.  Cost will be relayed to the participants after.
  • In order to keep the quality of the sessions high, we need to limit the number of participants to 40 only.

If you have friends that may be interested, pls. have them email me at [email protected] or call me at 09175267061.



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A triathlete making a comeback and a true blue Scorpio. That sums it up quite nicely :)

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