MultiSport Philippines | July 2013

With less than two weeks to go before the Cobra Ironman 70.3 Philippines, we’ve loaded up our July issue with topics that will surely guide through the much-anticipated race!

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First off, our resident nutritionist, Harvie De Baron gives you the winning diet with his pre-race, race proper, and post race nutrition guide for all participants. In addition, Dr. Gar Eufemio elaborates on the components of the Platelet-Rich Plasma Therapy, which is something you may consider doing after the Ironman 70.3.

Performance coach and sports scientist, Saul Sibayan also lays down hydration strategies – not just to help you race strong but, more importantly, to help you race smart. And coach Patrick Joson will ensure you’ve packed everything you’ll ever need with his Ironman Checklist.

Last, but most definitely not the least, fast-rising triathletes, Kevin and sister Keshia Fule, Mara Guevara and Harley Bangayan, from Gatorade fueled teams are out to conquer Cobra Ironman 70.3 Philippines! We got them to share with us their race preparations, the importance of hydration and how they win from within with confidence and a positive attitude.

All these and so much more on the July issue of MultiSport Philippines! Grab your FREE copy NOW!



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A triathlete making a comeback and a true blue Scorpio. That sums it up quite nicely :)

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