The Enervon Activ Unilab Active Health Runner’s Summit | Exceed Yourself

A whole day learning program for runners aspiring to progress better through the help of top coaches, sports science experts, and sports nutritionist. Sessions includes running physiologies and proper sports nutrition. Runners who are planning to run longer distances in their future races or join the Run United Philippine Marathon are encouraged to join this summit. The summit is limited to 500 participants only.

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The event will be held on August 17, 2013, Saturday from 8:00 AM to 5:00 PM at the Bayanihan Center in # 8008 Pioneer Street, Kapitolyo, Pasig City, Metro Manila, Philippines

SUMMIT MODULE

I.             RUNNER’S MACHINE

  • Physiology and Biomechanics of Running
  • Conditioning for Running
  • Injury Prevention Techniques
  • SPEAKER: University Of Santo Tomas, College of Rehabilitation Sciences, Sports Science Department

II.            RUNNER’S FUEL

  • Everyday Eating for Active People (Know your Macro & Micronutrients & Fluids)
  • The Science of Eating for Sport Success (Fueling Before, During, & After Long Distance Running)
  • SPEAKER: NUTRIFIT Philippines

III.           BEYOND RUNNING

  • Motivation for Endurance Runners
  • Mental Fitness Preparation Techniques
  • SPEAKER: Mr. Kim “Kuya Kim” Atienza

REGISTRATION PERIOD: July 17 to August 10, 2013

 

FEE

# OF SLOTS

PAYMENT CHANNELS

INCLUSIONS

Php1,500

500 participants

Online via ZEUS.PH:
PAYPAL

ONLINE BANKING (BDO & BPI)

7-11 STORES (for cash payment)

Sports Nutrition Pack, Handouts, Summit Essentials: Participant’s ID, Pen and Notebook, Active Health Token, Meals (AM, PM Snacks and Lunch)

ONLINE REGISTRATION SITE:

‘sSummit

For more details:

  • Visit www.unilabactivehealth.com/runners_summit.html
  • Like us on Facebook:  Unilab Active Health
  • BDO Deposit Payment, email [email protected] for the account details.
  • For inquiries, email: [email protected]
  • For sponsorship queries email: Ms. Jennifer Maliwanag at [email protected]

Comments

comments

SBR.ph Team

A triathlete making a comeback and a true blue Scorpio. That sums it up quite nicely :)

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