When it comes to triathlon coaching, there are a few key traits that can make a coach effective and well-suited to helping athletes achieve their goals. One of these traits is speed. While a fast triathlon coach may not necessarily be a “good” coach in the strictest sense of the word, there are certain advantages to working with someone who has a strong background in the sport and is able to demonstrate advanced techniques and strategies through their own personal experience.
First and foremost, it’s important to understand that being a fast triathlete does not necessarily equate to being a good coach. There are many factors that contribute to a person’s success in triathlon, and while speed and fitness may be important, they are just a part of the equation. A coach who is able to effectively communicate with and motivate their athletes, set realistic goals, and provide personalized training plans is more likely to be successful than one who simply relies on their own natural ability.
That being said, there are certainly advantages to working with a coach who has a strong background in the sport. For one, they may have a more in-depth understanding of the various training techniques and strategies that are most effective for improving performance. They may also be able to provide valuable insights and advice based on their own personal experiences racing at a high level. For example, when it comes to swimming, it would be safe to assume that a coach who has a background in competitive swimming would know a lot more than an average one.
In addition to speed and experience, there are a few other traits that can make a coach a good fit for an athlete. These include:
Good communication skills: A coach who is able to clearly and effectively communicate with their athletes is more likely to be successful. This includes being able to explain technical concepts in a way that is easy to understand, as well as being able to listen to and address any concerns or questions that an athlete may have.
Personalized training plans: No two athletes are the same, and a coach who is able to tailor their training plans to the specific needs and goals of each individual athlete is more likely to be successful.
Personality: You’ll be surprised how strict some coaches could be when it comes to following / not following their training plans. Just like teachers in your elementary days.
Ability to motivate and inspire: A good coach should be able to inspire and motivate their athletes to push themselves and achieve their full potential.
Flexibility: A coach who is able to adapt their training plans and strategies as needed in response to changes in an athlete’s schedule or progress is more likely to be successful.
Location: Nothing beats a coach who is just a stone’s throw away from where you live. You will be able to take advantage of the training sessions, long rides, etc.
When looking for a coach, it’s important to do your research and consider a variety of factors. In addition to speed and experience, be sure to consider the coach’s communication skills, ability to create personalized training plans, and their track record of helping athletes achieve their goals.