Feature
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Importance of Recovery after a Triathlon, Duathlon or any Multisport Race
Recovery is the process of your body repairing the damage that was done during exercise. This includes replenishing glycogen stores,…
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The ASICS GT-2160™ Steals the Show at Paris Fashion Week
Paris Fashion Week was abuzz with excitement as ASICS unveiled its latest sensation, the ASICS SportStyle GT-2160™, at the Dover…
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The Importance of Whey Protein for Triathlon and Multisport Racing
Whey protein is a complete protein, which means it contains all nine essential amino acids. These amino acids are essential…
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Louie Carballo’s CADEX Tri | In[FOCUS] Bike
We have the privilege of speaking with Louie Carballo, a prominent triathlete, about his experiences with the CADEX Tri bike.…
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An IRONMAN For His IRONSON: Andreco “Don” Primero’s Inspiring Journey
In the world of triathlon, few stories are as inspiring as that of Andreco “Don” Primero. With a passion for…
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Training and Racing Nutrition Tips from Nutrition Depot
Nutrition Depot is a leading provider of sports nutrition products in the Philippines. They offer a wide variety of products…
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From Doubt to Podium: Nicole Danielle Eijansantos’ Aquaman 2023 Story
Nicole Danielle Eijansantos, a coach at the Power Swim program of Bert Lozada Swim School, defied the odds and overcame…
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500+ Athletes Expected at the Aquaman Aquathlon 2023!
With a week to go before registration closes, Aquaman Aquathlon 2023 has already surpassed its previous record as the biggest…
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So You Signed Up for Your First Triathlon/Multisport Race. Now What?
Congratulations! You’ve decided to take on the challenge of competing in a triathlon or multisport race. It takes a lot…
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Can Adults Learn to Swim and Be Competitive in Triathlon?
Swimming is an essential component of triathlon, but for some athletes, it can be a significant challenge. This is particularly…
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Heat Training: Pros, Cons, and How to Stay Safe and Hydrated
Training in hot weather can be challenging but also has its benefits. Athletes who train in the heat can improve…
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Conquering the Maricaban Strait Crossing: A Swimmer’s Story
Open water swimming is not for the faint of heart. Jerry Santos, a swimmer from Team CEEPO, completed the Maricaban…
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![Louie Carballo's CADEX Tri | In[FOCUS] Bike 18](/wp-content/uploads/2023/06/343749915_920575032367816_436419356267240362_n-390x220.jpg)
