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TIMEX Twitter Promo | Win a free TIMEX watch!
Follow, Tweet, and Retweet! Want a FREE Timex watch? Just follow TIMEX Sports Philippines (@TimexPh) on Twitter! It's as easy…
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2012 Ironman 70.3 Philippines Cebu | Updated Race Route
Looks like it's going to be a water start for the swim leg of the 2012 Ironman 70.3 Philippines Cebu!…
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Team Gotta Tri | SBR.ph In[FOCUS] Team Edition
Once in a while a team shows up that for some reason, you know is just going to be really…
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Calcium, Bones, and Stress Fractures
ironguides coach Jono Rumbelow gets you thinking about the bones in your body and ways to prevent stress fractures. Have…
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Much Ado About Flip Turns | Ask The Coach
Coach Ani de Leon is a Certified Level 2 Triathlon Coach by the International Triathlon Union and has completed coaching,…
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Aboitiz Power Tour of Subic 2012 | Start List, Race Maps, and Schedule
Get ready for the 2012 edition of the Aboitiz Power Tour of Subic! Finishers will be in for a treat…
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Are your hips causing your injury?
How often have you been injured? Have you ever added all the time lost to an injury? Chances are you…
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Resistance Training = SPEED!
Two years ago I wrote an article on this very subject. How funny it is to hear some of the…
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Total Fitness Magazine | July 2012
Warm up your rainy days with the hottest health and fitness tips from Total Fitness’ July issue. This month, learn…
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Tri United 2 | Race Results and Review
Congratulations to the winners and finishers of one of the most anticipated races of the year, Tri United 2! The…
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PaaralRUN 2012 | Race Details
The PaaralRun aims to support the education of at least 30 poor Filipino children through Child Sponsorship in partnership with…
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