Coach Lance Watson

Lance Watson, LifeSport head coach, has trained a number of Ironman, Olympic and age-group Champions over the past 30 years. He enjoys coaching athletes of all levels. *COMING SOON: Lance Watson’s Official Philippines Ironman + 70.3 Programs Start January!

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Coach Lance Watson
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Is It Better To Race With Or Without Technology?

By LifeSport Coach Lance Watson The longer the race, the more important pacing becomes. Assuming you have your nutrition figured…
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Coach Lance Watson
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How To Avoid The Holiday Weight Gain

By LifeSport Coach Lance Watson The season to be jolly is just around the corner, but unfortunately, the Christmas lechon…
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Coach Lance Watson
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How To Make Your Next Season More Exciting

By LifeSport Coach Lance Watson Most of us started triathlon for the challenge, the fitness and the adventure. While it’s…
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