Beginner 101
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Swimming in Triathlon: Essential for Filipino Athletes’ Success
The Multifaceted Benefits of Swimming in Triathlon: A Game-Changer for Filipino Triathletes Unlocking the Power of Swimming: Essential for Every…
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Outpacing Your Coach: Is It Time for a Change?
It has finally happened. You’re finally faster than your Coach. Should you stick to what worked or is it time…
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Swimming Etiquette 101: Navigating Shared Pools Respectfully
Swimming in a shared pool is a common practice for many, whether for leisure or training purposes. The experience can…
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10 Things I Wish I Knew Before I Joined My First Triathlon
I still remember it like it was yesterday. Days before my first triathlon in Ayala Alabang, I was a nervous…
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Mastering Transitions: The Fourth Discipline of Triathlons
Triathlons are a test of endurance, agility, and mental fortitude, comprising three demanding disciplines: swimming, cycling, and running. However, there’s…
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Technology in Sports: Navigating the Pros and Cons
Triathlons demand a blend of endurance, meticulous training, and a nuanced nutritional strategy. With the boom in endurance events, the…
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Nutritional Strategies for Triathletes: Fueling for Swim, Bike, Run
When it comes to triathlons, you can have the latest gear and the most rigorous training regimen, but if you…
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The Science of Tapering: A Strategy for Peak Performance Across Sports
Tapering in Sports: The Science of Peak Performance Tapering is more than a casual term that athletes throw around when…
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“Kaya Ko Pa Bang Bumilis?” – The Late Bloomer’s Guide to Multisport and Triathlon
So, you’ve decided to take the plunge into the world of triathlon. You might be thinking, “Kaya ko pa bang…
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The Multisport Community: Where Camaraderie Inspires Champions
In the realm of multisport, the word “champion” takes on a special meaning. It’s not just about standing atop a…
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Sobrang Swabe! 10 Signs You’re a Pinoy Multisport Addict
Are you constantly torn between swim goggles and running shoes? Do you find yourself calculating bike gear ratios in your…
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Triathlon Gear Guide: Essential Gear and Top Picks
When it comes to triathlons, the gear you choose can be the difference between a personal best and a frustrating…
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