Diet
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5 REASONS TO EAT BACON – THE FACTS ON FAT
Bacon, the word just rolls off the tongue nicely right? It sounds good and conjures happy images of a delicious…
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The Complete Guide for Triathlon Running – How to Train and Race
The run leg of a triathlon is generally seen as a relationship of “love or hate” by athletes. For a…
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5 Most Common Mistakes on Race Month
With the big races coming up, there are so many ways to ruin a perfect performance on the weeks leading…
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TAG : The Age Grouper | Roy Hervias | TIMEX-GOLD’S GYM-TMM Triathlon Team | Subic NAGT Race Report
We often get the flak for featuring only the top pros and our elite local triathletes. Though interviewing the likes…
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Get Activ This 2013 | Enervon Activ
Training and getting ready for the 2013 season ain't easy. To prepare for it, I need to train smarter, eat…
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Welcome Aboard Cherifer Premium!
Hey everyone! Join me in welcoming the newest member of our ever growing SWIMBIKERUN.ph family, Cherifer Premium! Cherifer Premium is…
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8 Secrets of the Naturally Slim
Prevention We all have that one thin friend—the one who’s never bullied into submission by the bread basket, and when…
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