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5 REASONS TO EAT BACON – THE FACTS ON FAT
Bacon, the word just rolls off the tongue nicely right? It sounds good and conjures happy images of a delicious…
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The Complete Guide for Triathlon Running – How to Train and Race
The run leg of a triathlon is generally seen as a relationship of “love or hate” by athletes. For a…
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Take Advantage of the Off-Season
So, it's almost the off-season and you're thinking, "Hey, I can finally eat all I want!". But can you really?…
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#ROTHMYWORLD | Ani de Leon-Brown / Arland Macasieb / and Noelle de Guzman | 2014 Challenge Roth Finishers | SBR.ph In[FOCUS] Special Edition
This 2014, three Filipinos made history as being the first Pinoys to compete (and finish!) Challenge Roth. Let’s welcome on…
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Race Day – When Things Go Wrong
We would all like to have everything go perfectly leading into a race but there are times when this simply…
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TAG : The Age Grouper | Roy Hervias | TIMEX-GOLD’S GYM-TMM Triathlon Team | Subic NAGT Race Report
We often get the flak for featuring only the top pros and our elite local triathletes. Though interviewing the likes…
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Get Activ This 2013 | Enervon Activ
Training and getting ready for the 2013 season ain't easy. To prepare for it, I need to train smarter, eat…
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Cobra 2012 Ironman 70.3 Philippines Cebu | Race Results and Review
Congratulations to all the winners and finishers of the inaugural 2012 Ironman 70.3 Philippines Cebu! 1700+ athletes suffered and endured…
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Are your hips causing your injury?
How often have you been injured? Have you ever added all the time lost to an injury? Chances are you…
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Welcome Aboard Cherifer Premium!
Hey everyone! Join me in welcoming the newest member of our ever growing SWIMBIKERUN.ph family, Cherifer Premium! Cherifer Premium is…
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The “Broken Clavicle” Guy in SuBIT
Sometimes you encounter a story so good you just gotta share it. Here's the story of Ritche Amansec aka richi101…
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Buying a Toshiba? Think Again | My Toshiba Nightmare Story
Buying a brand new laptop? Think twice before getting a Toshiba. Well, think thrice! Since I was going to cover…
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