Triathlon Training
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Triman Triathlon 2024 | September 22, 2024
QUICK LINKS Aquaman Aquathlon | Duaman Duathlon | Triman Triathlon Duaman SPRINT Duathlon | Duaman X2 Distance Duathlon Embark on the…
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“ALL OUT” means “ALL OUT!”
“ALL OUT” means (slightly more) “ALL OUT”. I recently had my eyes opened by Matt Fitzgerald’s article in Inside Triathlon- “You…
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Train Efficiently: The Benefits Of A Routine
Most age group triathletes, can only afford to train within two training windows during the day. The typical routine of…
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Duaman Duathlon 2014 | Start List | Course Maps | Change of Schedule | SBR.ph Tri Series
Hello Duamans! Check out the official start list and the official race course of the SBR.ph Duaman Duathlon 2014! But…
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12 Weeks to Your First Triathlon
There are many ways to combine three sports and train for a triathlon. Whether this is your first race or…
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Train Wisely, Race Healthy
It's no secret, triathlon is a dangerous sport. It doesn't take a rocket scientist to look back and notice that…
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So I Tried Mountain Biking Again.. | A Triathlete’s Comeback to the Trails
So after an almost 3 year hiatus from mountain biking, I finally hit the trails! And honestly? It didn’t take…
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Sick? Don’t panic – here’s a cure
Training hard, your chances of getting sick are relatively high. ironguides Coach Alun “Woody” Woodward has the cure that will…
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58 and Wants to Get Back in the Game | Ask The Coach
Coach Ani de Leon is a Certified Level 2 Triathlon Coach by the International Triathlon Union and has completed coaching,…
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3 Is Greater Than 1 Website Launch
Super female trio Monica Torres, Kim Mangrobang, and LC Langit (all nominated for 1st Annual SWIMBIKERUN.ph Awards Filipino Elite Womens)…
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Ironman 70.3 Top Tips from the Coaches and Triathletes
With less than 2 weeks to go before the start of the 2011 Cobra Ironman 70.3 Philippines, there’s nothing more…
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