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We all kick our butts off everytime during training and at the end of the day.. its always nice to have a book that you can write on to log your workouts right?

For some, logging is very important because it serves as a personal gauge so they can see if they’re improving or not. For me personally, I use it to look back on my training after my A-race is done.

We can always just buy a regular notebook.. but what if there’s something designed especially for the multisport community?

Think hard and fast. There’s none right? Well there is now. received a sample copy the ITRI TRIATHLON DAILY LOG BOOK and it simply ROCKS.

Very nice!

Tilt the cover and you’ll see silhouettes of bikers, helmets, and even mp3 players!

ITRI is a 16-Week training daily log book designed for us multisport addicts! It’s jampacked with features that will surely put my yellow cattleya logbook to shame!

A sample of what it’ll look like when you start using it

You can chart your workouts!

It’s very easy to use and comes with motivational quotes from many athletes.

Coach Ani de Leon

One of my favorite quotes :) The reason why i never sprint on the final straight to the finishline

It also has a directory of coaches and articles from Licensed Nutritionist, National Athletes, etc etc :)

Coaches Galore

Aside from that, you will also see articles about achieving a healthy and balanced lifestyle, strength training for runners and triathletes, basic body-weight strength exercises, and to top it off, an 8 week training program for a standard distance duathlon!

This is a fantastic tool for everyone especially for beginners! Not to mention it’s also just in time for Ironman Camsur 70.3!

ITRI comes in 6 amazing colors! Black/Blue/Fuchsia/Red/Purple and Apple Green.

The ITRI rainbow :)

The best part? It costs just P380 :)

You can get ITRI at:
  • The Secondwind Running Store at Ortigas & Teacher’s Village
  • The Brick at Mckinley
  • Bike King at BHS
  • The Starting Line at Westgate Center, Alabang
  • Velo City at Cartimar

Also soon at chosen branches of Fully Booked!



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A triathlete making a comeback and a true blue Scorpio. That sums it up quite nicely :)

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