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We all kick our butts off everytime during training and at the end of the day.. its always nice to have a book that you can write on to log your workouts right?
For some, logging is very important because it serves as a personal gauge so they can see if they’re improving or not. For me personally, I use it to look back on my training after my A-race is done.
We can always just buy a regular notebook.. but what if there’s something designed especially for the multisport community?
Think hard and fast. There’s none right? Well there is now.
SWIMBIKERUN.ph received a sample copy the ITRI TRIATHLON DAILY LOG BOOK and it simply ROCKS.
ITRI is a 16-Week training daily log book designed for us multisport addicts! It’s jampacked with features that will surely put my yellow cattleya logbook to shame!
It’s very easy to use and comes with motivational quotes from many athletes.
It also has a directory of coaches and articles from Licensed Nutritionist, National Athletes, etc etc :)
Aside from that, you will also see articles about achieving a healthy and balanced lifestyle, strength training for runners and triathletes, basic body-weight strength exercises, and to top it off, an 8 week training program for a standard distance duathlon!
This is a fantastic tool for everyone especially for beginners! Not to mention it’s also just in time for Ironman Camsur 70.3!
The best part? It costs just P380 :)
- The Secondwind Running Store at Ortigas & Teacher’s Village
- The Brick at Mckinley
- Bike King at BHS
- The Starting Line at Westgate Center, Alabang
- Velo City at Cartimar
Also soon at chosen branches of Fully Booked!