LOCAL NEWS
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TINMAN10: A Decade of Triathlon Excellence in Ilocos Norte
Tri Ilocos Norte, celebrated for its breathtaking scenery and as the longest-running 113km triathlon in…
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SBR.ph Featured
- Admin
Swimming in Triathlon: Essential for Filipino Athletes’ Success
The Multifaceted Benefits of Swimming in Triathlon: A Game-Changer for Filipino Triathletes Unlocking the Power of Swimming: Essential for Every…
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Kira Wong’s Triumph: Juggling Motherhood & Ironman 70.3 Training
Dive into the captivating world of Kira Wong, a resilient triathlete and new mother, as she shares her unique journey…
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Effective Training without Power Measurement
Can you train for a peak cycling performance without the use of a power meter? Yes – you CAN train…
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Join The Bike Shop’s Basic Life Support Training Seminar, Supported by SBR.ph
The Bike Shop, in partnership with SBR.ph as the media supporter, is excited to invite you to our upcoming Basic…
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Jingle All The Way: 12 Festive Fitness Workouts for Triathletes
The holiday season brings a unique opportunity for triathletes to mix up their training with some festive flair. Here are…
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Rest to Perform: Unlocking the Power of Sleep in Athletic Training
Sleep, often overlooked in the athletic world, is a critical component of any training regimen. Understanding its impact on performance…
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Kayleigh Williamson: Finishing The New York City Marathon With Down Syndrome
On November 5th, over 50,000 competitors lined up for the 53rd New York City Marathon, a test of endurance spanning…
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The Tim Grover Approach to Triathlon, Inspired by Michael Jordan and Kobe Bryant
The relentless pursuit of excellence in triathlon and multisport disciplines requires a strategic approach to training—a regimen of discipline, strength,…
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Outpacing Your Coach: Is It Time for a Change?
It has finally happened. You’re finally faster than your Coach. Should you stick to what worked or is it time…
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Swimming Etiquette 101: Navigating Shared Pools Respectfully
Swimming in a shared pool is a common practice for many, whether for leisure or training purposes. The experience can…
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10 Things I Wish I Knew Before I Joined My First Triathlon
I still remember it like it was yesterday. Days before my first triathlon in Ayala Alabang, I was a nervous…
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Mastering Transitions: The Fourth Discipline of Triathlons
Triathlons are a test of endurance, agility, and mental fortitude, comprising three demanding disciplines: swimming, cycling, and running. However, there’s…
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