Swim Training
Swimming Articles and Tips
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The Swimmer’s Edge in Triathlon: Unveiling the Advantage
In the multifaceted world of triathlon, the opening act – swimming – often sets the tone for the entire race.…
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Setting Realistic Swimming Goals: Average Times for Beginner and Intermediate Swimmers
Swimming, an inclusive and diverse sport, offers a unique challenge for participants of all skill levels. For those starting or…
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Swimming in Triathlon: Essential for Filipino Athletes’ Success
The Multifaceted Benefits of Swimming in Triathlon: A Game-Changer for Filipino Triathletes Unlocking the Power of Swimming: Essential for Every…
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Swimming Etiquette 101: Navigating Shared Pools Respectfully
Swimming in a shared pool is a common practice for many, whether for leisure or training purposes. The experience can…
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Technology in Sports: Navigating the Pros and Cons
Triathlons demand a blend of endurance, meticulous training, and a nuanced nutritional strategy. With the boom in endurance events, the…
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Forceful Swimming – Stop Swimming like a Swimmer
In the 25 years that I have been coaching open water swimmers there is one thing that still frustrates me…
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Swimming Success: Overcoming Pre-Race Nerves with Mental Strategies
Swimming is not only a test of physical strength and technique but also a challenge of mental endurance. The pool’s…
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So You Signed Up for Your First Triathlon/Multisport Race. Now What?
Congratulations! You’ve decided to take on the challenge of competing in a triathlon or multisport race. It takes a lot…
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Can Adults Learn to Swim and Be Competitive in Triathlon?
Swimming is an essential component of triathlon, but for some athletes, it can be a significant challenge. This is particularly…
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Efficient and Effective: The Role of Technique in Open Water Swimming
Open water swimming is an essential part of triathlon, but it’s often the most challenging and anxiety-inducing for many athletes.…
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Can You Survive a Triathlon Using Only Langoy Aso Stroke?
Swimmers are a special breed of athletes. They spend countless hours in the pool, perfecting their strokes and pushing themselves…
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Beginner’s Guide: How to Improve Your Swim Technique
Swimming is an essential part of triathlons, but it can also be the most daunting for many beginners. Whether you’re…
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