General Triathlon
Get in and out of transition faster! Other triathlon related stuff.
-
Taylor Swift’s Marathon: Mastering the Eras Tour
featured image via: Paolo Villanueva / IG handle @itspaolopv As I stood among a sea of Swifties, the air buzzed…
Read More » -
Overcoming Bonking in Races: Strategies for Endurance Athletes
Navigating the Wall: Understanding and Overcoming Bonking in Races Introduction: Bonking, hitting the wall, or the sudden loss of energy…
Read More » -
Unraveling the Paradox: Why You’re Swift in Practice, Yet Slower in Competitions
Have you ever wondered why you’re lightning-fast in training but can’t seem to replicate that pace on race day? You’re…
Read More » -
The Swimmer’s Edge in Triathlon: Unveiling the Advantage
In the multifaceted world of triathlon, the opening act – swimming – often sets the tone for the entire race.…
Read More » -
“Kalabaw Lang Ang Tumatanda”: Do Triathletes Really Get Faster with Age?
In triathlon, a sport that combines swimming, cycling, and running, the age-old adage “Kalabaw Lang Ang Tumatanda” sparks a fascinating…
Read More » -
Strategically Selecting and Preparing for Your A-Race, B-Race, and More in Multisport
When embarking on a new triathlon season, the key to success lies in strategic planning, including selecting your A-Race, B-Race,…
Read More » -
Maximizing Your Off-Season Training for the Upcoming Triathlon Season
The Off-Season: A Time for Growth and Reflection The off-season in triathlon is a crucial period for rest, recovery, and…
Read More » -
Top 10 Lessons from My Journey: From Beginner to IRONMAN Finisher
As a super beginner triathlete who eventually became an Ironman, my journey to the iron distance has been filled with…
Read More » -
Embracing the Offseason: Rekindling Your Motivation for Endurance Sports
The offseason is a crucial phase for endurance athletes in sports like triathlon, duathlon, and aquathlon. It presents a unique…
Read More » -
Smart Training on a Budget: Thriving Without a High-End Smart Watch
In today’s fitness world, where high-end smart watches like the Apple Watch Series, Garmin Fenix, and Fitbit Versa are highly…
Read More » -
Effective Training without Power Measurement
Can you train for a peak cycling performance without the use of a power meter? Yes – you CAN train…
Read More » -
Rest to Perform: Unlocking the Power of Sleep in Athletic Training
Sleep, often overlooked in the athletic world, is a critical component of any training regimen. Understanding its impact on performance…
Read More »