Jojo Macalintal
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Ask the Coach : Duathlon First Timer Wants More
We got a letter from a weekend warrior who joined his/her first Duathlon last September 10 at the Powerade Duathlon…
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Ironman 70.3 Top Tips from the Coaches and Triathletes
With less than 2 weeks to go before the start of the 2011 Cobra Ironman 70.3 Philippines, there’s nothing more…
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Ask The Coach | Aquathlon Training | Question 3
Ronnie Janiola of Quezon City has been doing 10k runs regularly and is planning to do his first ever Aquathlon.…
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Ask The Coach | Speed Work | Question 2
We got two emails asking our SBR online coach Jojo Macalintal of TriMac Coaching about speedwork. See below for his…
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