Get Fit Together! 10 Fun Bodyweight Workouts for Couples

Whether you’re looking for a fun and healthy activity to do together or just want to get in shape with your significant other, these workouts are a great way to bond and strengthen your relationship. With just your bodyweight, you can work up a sweat and build a strong connection as a couple.

Here are 10 fun bodyweight workouts that you and your partner can do together:

1. Partner Push-Ups: Get into a push-up position, facing each other. On the count of three, both partners perform a push-up simultaneously. Make sure to keep good form, and don’t forget to switch positions!
2. Squat Holds: Stand facing each other with your feet shoulder-width apart. Lower yourself into a squat, making sure your knees are over your ankles. Hold this position for 30 seconds and then switch with your partner.
3. Plank and Leg Lift: Get into a plank position, facing each other. On the count of three, both partners lift one leg at the same time, hold for 5 seconds, and then switch legs. Repeat 10 times.
4. Partner Lunges: Stand facing each other, and take a step forward with one foot into a lunge. Your partner will then step forward with their opposite foot, and you will both hold the lunge position for 30 seconds. Switch legs and repeat.
5. Handstand Push-Ups: One partner will perform a handstand against a wall, while the other partner will assist them by holding their feet. On the count of three, both partners perform a handstand push-up, and then switch positions.
6. Sit-Ups: Lie down on your backs, facing each other. On the count of three, both partners will perform a sit-up, and then high-five each other. Repeat 10 times.
7. Partner Leg Raises: Lie down on your backs, facing each other. On the count of three, both partners will lift their legs off the ground and hold them up for 5 seconds, then lower back down. Repeat 10 times.
8. Burpee Broad Jumps: Stand facing each other, and perform a burpee. After the push-up, jump as far as you can towards your partner, and then perform another burpee. Keep repeating this for a fun and challenging workout!
9. Leg Holds: One partner will lie down on their back, while the other partner stands on their knees. The partner standing will hold the legs of the partner lying down, and the lying down partner will lift their legs off the ground and hold them for 30 seconds. Switch positions and repeat.
10. Partner Mountain Climbers: Get into a plank position, facing each other. On the count of three, both partners will perform a mountain climber, and then switch legs. Repeat 10 times.

With these bodyweight workouts, you can bond with your significant other and get fit at the same time! So grab your partner, put on your workout clothes, and get ready for a fun and challenging workout together.