Training
- Feature
Ironman 70.3 2011 Camsur – My Greatest Physical Achievement To Date
Triathlon is a life changing sport. For most people, finishing one is the ultimate dream… for others, its a chance…
Read More » - Feature
Andrew Chinalpan : Ironman Korea
Every athlete has a great story to tell. For our first YOUR SBR story, we put the spotlight on Andrew…
Read More » - Events
SWIMBIKERUN.ph SHOE DRIVE 2011!
RACE. GIVE. INSPIRE. At the upcoming Animo Sprint Triathlon 2011, get ready to RACE, GIVE back, and INSPIRE! SWIMBIKERUN.ph will…
Read More » - Feature
Heartburn at THE BOX! | SBR.ph samples CROSSFITMNL!
15 Minutes of Hell By: Carlos de Guzman CROSSFITMNL recently invited SBR.ph to sample their style of workout. Being someone…
Read More » - Articles
Gear Review | Best Shoes of 2010
Want to submit your product for review? Contact us at admin(at)swimbikerun.ph From our friends from Second Wind Running Store. The…
Read More » - General Triathlon
Ironman Keys
You’ve signed up for Ironman and have committed yourself to driving your body 140 miles across the finish line. To…
Read More » - Run Training
Training for and Racing the Ironman Run
It’s a daunting challenge. You’ve just completed a 4km swim and 112 miles of cycling. Now the marathon lies ahead.…
Read More » - Run Training
Your First Ironman? Some Run Training Tips For You
The run-training portion of preparing for your first Ironman should be approached with caution. This is one area where you…
Read More » - General Triathlon
Minimalist Ironman Training
You can prepare for a successful Ironman triathlon with a program that has an average training volume of only 12…
Read More » - Bike Training
Love Your TT Bike: Train Like a Triathlete, Not a Roadie
If you don’t yearn to be on your aero bike, something isn’t right. An accomplished age-grouper recently told me that…
Read More » - Bike Training
On the Bike: Fit Versus Technique
Something has been lost in the recent bike-fitting craze. We’ve forgotten that it’s not just about the bike. The typical…
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