Local Multisport News

aowc2015mainslide

Camayan Open Water Classic | May 23, 2015 | Aquaman Open Water Leg 1

All set for the inaugural race of the Aquaman Open Water Series! The event kicks off on May 23, 2015 at the Camayan Beach Resort! It’s time to step up and hit the open water, Aquamans!
Event Quick Facts 
Title : Camayan Open Water Classic
Date : May 23, 2015
Venue : Camayan […] Continue Reading…

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ASTC Asian Triathlon Cup 2015 | Course Maps | Race Info

Get ready for the ASTC Asian Triathlon Cup 2015! The annual and longest running olympic distance triathlon event of the country is set to rock on April 25-26, 2015 in Subic Bay! We got exactly one week to go!
SWIMBIKERUN.ph is a proud media partner of the ASTC Asian Triathlon […] Continue Reading…

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Duaman Duathlon 2015 | Updated Start List |Race Tips | Important Reminders

Few days left before the Duaman Duathlon, SBR.ph nation! Are you ready? Check out the following reminders below for a hassle free Duaman Duathlon experience! As a bonus, we even have additional tips for you :)

COME EARLY FOR RACE KIT CLAIMING

We are expecting over 900 participants for the Duaman […] Continue Reading…

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Pilipinas Duathlon Series Leg 2 | May 10, 2015

Get ready for leg 2 of the Pilipinas Duathlon Series! The 6km Run, 30km Bike, and 3km Run is set on May 10, 2015 at Eagle Ridge Golf and Country Club, Gen. Trias, Cavite. See you there!
PILIPINAS DUATHLON SERIES LEG 2

RACE INFORMATION

Venue: Eagle Ridge Golf and Country Club, Gen. […] Continue Reading…

aowc2015mainslide

The Aquaman Open Water Challenge

Aquamans! It’s time to step up and get ready for the Aquaman Open Water Challenge! Presented by SwimFit and SBR.ph, the AOWC is a great way to get started in open water swimming! To those wondering, yep, that’s no coincedence! This is the OFFICIAL spin-off of the Aquaman Aquathlon! :)
Want […] Continue Reading…

2015 Aquaman Aquathlon | Race Results and Review

2015 Duaman Duathlon | Course Maps | Start List | Updated Race Info

Aquaman Aquathlon 2015 | LAST MINUTE REMINDERS!

Bataan International Triathlon 2015 | November 28-29, 2015

2015 Aquaman Aquathlon | Course Maps | Start List | Updated Race Info

SBR Feature

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BREAKING : #AquamanAquathlon New Venue | Open Water

Heads up, SBR.ph nation! Since we broke the allowed capacity (300 max participants) of the Philsports Arena (formerly ULTRA) pool, we decided that the lane lines would be too congested for the newbie Aquamans.  Philsports also won’t allow us anymore to use the pool since their limit is only […] Continue Reading…

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Coach Comparo Part 2 | Choose The Right Coach

So you finally decided to get into the crazy world of triathlon huh? Now, after joining a couple of races and buying all the go-fast gadgets ever invented, it’s time to get serious! The question most newbies ask us (which was the catalyst for this article) is “who can […] Continue Reading…

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Reasons | Random Thoughts

There will come a time when you will stop and think if what you’re doing makes any sense. You work hard; put all the time and effort, for what? I faced that question multiple times (and I still do up to now). Worse, I’ve been asked that question by […] Continue Reading…

SPOTTED : Top 5 Finds At The Century Tuna Ironman 70.3 Subic Bay Pilipinas Expo | TRAINING / RACING / GEAR

Gatorade Lightning Leaders | Winners

PRIMED For SBR.ph

SLS3 Clearance Sale! | Up To 40% Off!

How Can I Swim Faster? Are Pool Paddles Effective? | Ask The Coach

Training

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Injuries

Training for top level performance in Ironman, injuries are inevitable but there is a lot we can do to prevent injuries from  occurring. So many of us focus on simply swim bike run and neglect the little things that can make sure we do not break down.
By Alun “Woody” […] Continue Reading…

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6 Tips to Improve Your Run

Having trouble with your run? For most (ok, some) people, running is their weakest discipline. Check out the following tips that can be incorporated into your running workouts and can help you on race day.

By Rodrigo Tosta – ironguides coach, Rio de Janeiro

Here are some tips that can be […] Continue Reading…

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A 70.3 Q & A (Question And Answer)

For someone who can only train 10hrs/week (between 8-12hrs) for a 70.3, with no particular strength/weakness – all swim bike run are equally average, how would you allocate the training hours and at what intensity?
Typical age groupers that need to balance work,family and training usually have one hour a […] Continue Reading…

3 Most Important Bike Sessions in Triathlon

Preparation for a big race in a new place: Advice for new triathletes

Treadmill as a Training Tool

New Year Resolutions

It’s The Journey Not The Destination