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tu12015mainslide

2015 Tri United 1 | Race Results and Review

The 2015 tri season is now officially in full swing! Congratulations to all the winners and finishers of Tri United 1 2015!  Don’t forget to rate the race and share your thoughts in our comments section!
SWIMBIKERUN.ph is a proud media partner of the 2015 Tri United series.

With over 770+ […] Continue Reading…

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The Inaugural Century Tuna Ironman 70.3 Subic Bay Is Ready To Rock

After three years of supporting the 5150 Triathlon, Century Tuna advances further to stage for the first time the Ironman 70.3 triathlon event in Subic Bay this March 8, 2015. The Century Tuna Ironman 70.3 is the latest addition to the growing number of races in the thriving triathlon […] Continue Reading…

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BREAKING : Floyd Mayweather and Manny Pacquiao Fight Is on! | May 2, 2015

The FIGHT is finally on! Showtime Sports (@shots) posted on twitter what appears to be a contract signed between Floyd Mayweather and Manny Pacquiao. The fight will be at the MGM Grand Garden Arena in Las Vegas.
Although no official announcement yet is being made by Floyd Mayweather on his twitter account, […] Continue Reading…

ct2015

Challenge Taiwan and TRI.TAIWAN | April 25, 2015

Thousands of sport enthusiasts are set to descend on Taitung, located on Taiwan’s stunning tropical east coast for the Challenge Taiwan Festival taking place over the weekend of 25 April, 2015 with events designed for the entire community to participate in.
Event Title : Challenge Taiwan and TRI.TAIWAN
Date and Time […] Continue Reading…

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Sante Barley Domination 2015 | Race Results and Review

Congratulations to all the winners and finishers of the Sante Barley Domination 2015! Rate the race and share your thoughts about the race in our comments section!
SWIMBIKERUN.ph is a proud media partner of the Sante Barley Domination 2015.

Results :

Sante Barley Domination 2015 – Duathlon Final Results

Sante Barley Domination 2015 […] Continue Reading…

DURIANMAN ONE | March 21-22, 2015

XTERRA Albay Off-Road Triathlon | Race Results and Review

REMEMBER THE 44 | February 14, 2015

The SwimFit Tri Talk With The Pros | February 9, 2015

2015 SBR.ph Tri Series | Aquaman / Duaman / Triman | Registration Is Now Open!

SBR Feature

primedmainslide

PRIMED For SBR.ph

SBR.ph is now PRIMED! We’re excited to team up and partner with Primed For Your Life! It’s not often that we partner with a company, but when we believe in something, we embrace it and we do what we can to spread the word about it to the SBR.ph […] Continue Reading…

sls3mainslide

SLS3 Clearance Sale! | Up To 40% Off!

Take advantage of the SLS3 mega clearance sale, SBR.ph nation! Up to 40% off on selected products! Promo is valid until March 15, 2015!

Products on sale : 

SLS3 FX Race Suit

SLS3 FX Race Top

SLS3 FX Race Tri Race Shorts

SLS3 Compression Race Shorts

SLS3 FRT Race Shorts

SLS3 Compression Socks

SLS3 Compression Recovery Tights

SLS3 […] Continue Reading…

swimpaddles2015

How Can I Swim Faster? Are Pool Paddles Effective? | Ask The Coach

Coach Ani de Leon is a Certified Level 2 Triathlon Coach by the International Triathlon Union and has completed coaching, camp requirements and attended coaching courses such as Endurance Performance Systems Camp in Melbourne, Australia under Tony Benson, Noosa Triathlon Camp in Sunshine Coast, Australia under Nick Croft, High […] Continue Reading…

Can’t Take Cramping No More | Ask The Coach

Just Gave Birth And I Want To Start Training Again! | Ask The Coach

The Tale Of The Halves | A Look At The Half Iron-Distance Races

Power Breakfast for Optimal Performance in 2015

Don’t Ever Challenge Gaston! #Ironman Learns The Hard Way.

Training

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A 70.3 Q & A (Question And Answer)

For someone who can only train 10hrs/week (between 8-12hrs) for a 70.3, with no particular strength/weakness – all swim bike run are equally average, how would you allocate the training hours and at what intensity?
Typical age groupers that need to balance work,family and training usually have one hour a […] Continue Reading…

bikelessons2015mainslide

3 Most Important Bike Sessions in Triathlon

After nearly two decades of being involved with triathlon, both as an amateur triathlete, professional triathlete and coach, I had the opportunity to train and learn from the best coaches and athletes in the world.
Whenever I train with a renowned athlete or work alongside a coach with good results, […] Continue Reading…

newracenewplace

Preparation for a big race in a new place: Advice for new triathletes

When doing a regional race, aim to get to the destination at least 3 days in advance. This will give you a chance to build your bike up, do all the pre- race admin and shake off the fatigue from the travelling. If you are racing on the other […] Continue Reading…

Treadmill as a Training Tool

New Year Resolutions

It’s The Journey Not The Destination

Recovery 101

Speed Kills. Does It?