Training
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Don’t Cramp, Don’t Bonk… Use E-Gel! | Now In The Philippines! #beyourbest
Tired of bonking or cramping during a race? The answer is finally available in the Philippines! e-Gel is the first…
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5 REASONS TO EAT BACON – THE FACTS ON FAT
Bacon, the word just rolls off the tongue nicely right? It sounds good and conjures happy images of a delicious…
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Off-Season: Race is Over, Now What?
Your last race of the season is behind you and it is time to take that well deserved break. However…
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The Complete Guide for Triathlon Running – How to Train and Race
The run leg of a triathlon is generally seen as a relationship of “love or hate” by athletes. For a…
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2014 Kona Count
The much awaited bike count by Lava Magazine is finally here! It's no surprise that Cervelo has once again led…
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Blackbeard’s Seafood Island Launches The Jomac Boodle! | The ‘Original’ with Boodle Feasts! #ExtremeBonding #NationalBoodleDay
Blackbeard’s Seafood Island (BSI), the group that created and brought you the original Boodle Feast, celebrated its 10 Years of…
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Mirinda Carfrae | In[FOCUS] Pro Edition
She’s a two time Ironman World Champion, a course record holder, and owns the fastest Kona marathon record. Also, she…
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LakanTri | SBR.ph In[FOCUS] Team Edition
You’ll always see them in races. Rocking the bright yellow / black tri suit colorway. These Bulacan based athletes may…
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Maximum Your Training Tools | Free Talk By Coach Mathieu O’Halloran
Take advantage of this FREE talk, SBR.ph nation! Learn how to maximize and get the most of your indoor trainer…
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Train Efficiently: The Benefits Of A Routine
Most age group triathletes, can only afford to train within two training windows during the day. The typical routine of…
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Take Advantage of the Off-Season
So, it's almost the off-season and you're thinking, "Hey, I can finally eat all I want!". But can you really?…
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#POCKETROCKET | Joyette Jopson | Little Age Grouper No More
As they always say, great things come in small packages. Add the word “fast” in the equation, and you got…
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