Don’t Cramp, Don’t Bonk… Use E-Gel! | Now In The Philippines! #beyourbest

Tired of bonking or cramping during a race? The answer is finally available in the Philippines! e-Gel is the first and only Electrolyte Energy Gel with 5 times the sodium and double the potassium of traditional energy gels. When taken with water you can now get balanced hydration, energy and electrolyte replacement in one product. And, with 150 carbohydrate calories, e-Gel packs 50% more energy than most competing energy gels.

No fat, no caffeine or other artificial stimulants, and more importantly, the E-Gels have a very thin consistency so it does down easily even during high octane training and racing!

E-Gel is available in 4 delicious flavors! Try em all! =)


The primary ingredient in e-Gel is maltodextrin, a complex carbohydrate derived from corn. For endurance activities you should always look for products that are high in complex carbohydrates and low in simple sugars. The problem with simple sugars is that they rapidly increase your blood sugar, which feels good for a short period of time, but then your blood sugar can come crashing down. When you give your kids candy this is called a sugar crash but when it happens to an athlete we call it BONKing.

The carbohydrate blend in e-Gel is 82% maltodextrin and 18% fructose and has been formulated to maximize energy delivery. Research has shown that products with multiple carbohydrate sources can deliver more energy to working muscles compared to products using a single carbohydrate source. It is also important to note that there is a wide variety of maltodextrins with varying molecular structures. e-Gel uses the highest quality maltodextrin with a large molecular structure that allows the product to deliver even more energy. Be aware of products that use large amounts of carbohydrates that are high in simple sugars such as sucrose, honey, brown rice syrup, evaporated cane juice, etc.). e-Gel is also 100% Gluten-Free!



150 carbohydrate calories from a blend of glucose polymers (maltodextrin) and fructose that is designed to provide sustained energy delivery. That’s 50% more energy then other leading energy gels.

230 mg of sodium and 80 mg potassium (more than double other gels) · No fat and no protein (since it is designed to be consumed during athletic activity)

Antioxidant Blend
To protect tissues by neutralizing free radicals that are produced by the muscle’s use of oxygen during intense athletic activity.

Amino Acid Blend
Designed to slow lactic acid build up, fight muscle degradation and assist in maintaining focus and concentration.

Vitamin B6
Assists with the conversion of protein to energy, and research has shown that your body looses vitamin B6 during intense athletic activity.

Balanced Formulation

e-Gel is the only gel designed to provide complete energy, hydration, and electrolyte replacement when consumed with water as recommended.

Why Try E-Gel?

There is very little difference between most traditional energy gels besides taste, texture and packaging. e-Gel is not just another energy gel, it is the only Electrolyte Energy Gel and it truly stands apart from the competition. e-Gel is the ONLY gel that provides balanced electrolyte replacement, the highest quality carbohydrates and a complete profile of amino acids and antioxidants.


To know more about E-Gel, like E-Gel on facebook and instagram at @egelph.


This is a sponsored post.


Bataan International Triathlon 2014 | Race Results and Review

A bamboo finish line arch, banderitas instead of the usual tarpaulin finish line tape, a “perya” on the side while waiting for the participants, what more can you ask for? Almost 600 athletes gathered in the picturesque scenery of Las Casas Filipinas de Acuzar in the recently concluded Bataan International Triathlon. Organized by F&F Events […]


NOAH 77.0 TRIATHLON | November 16, 2014

Sign up for the NOAH 77.0 Triathlon, Nation! You still have few days to register before the entry fee goes up on October 1, 2014, REGISTER NOW!

Event Title: NOAH 77.0 TRIATHLON
Date: November 16, 2014
Race Start: 6:00 AM
Venue: Narvacan Outdoor Adventure Hub, Narvacan, Ilocos Sur
Race Distance: 1.8km SWIM – 60km BIKE – 15km RUN


Pinoy Fitness 21K Challenge

Let’s join this challenge, nation! Are you guys ready for another challenge? Tired of your usual Half-Marathon races? Pinoy Fitness challenges you to take on their 21K Challenge!
If you’re not confident about beating the sub 2, there’s also a 21k challenge wave that has a 2:30 minutes cut off! If you just wanna run for fun, you can also join the 21k fun wave that has no cut off!


Sunrise Events, Inc. Triathlon Races Opens Tomorrow! | Be In The Know | Races and Combo Packages for 2015

Be in the know, nation! 1 Day to Go before REGISTRATION for all Sunrise Events, Inc. Triathlon Races opens! Set your computers and assure yourself of a slot in all SUNRISE EVENTS races!

Registration opens October 1, 2014. 8am Manila/HK time.

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Aside from being able to register individually for each event, you also have the following options


Blackbeard’s Seafood Island Launches The Jomac Boodle! | The ‘Original’ with Boodle Feasts! #ExtremeBonding #NationalBoodleDay

Blackbeard’s Seafood Island (BSI), the group that created and brought you the original Boodle Feast, celebrated its 10 Years of Extreme Seafood Bonding last September 16, 2014! With it, is the launching of the Jomac Boodle. Something we here at is proud to support!

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Seafood Island launched Batang Tri Grassroots Program as a tie up with Coach Jojo Macalintal.


Journey For Life | A Fund Raising Campaign By Grant Preddy For The Cancer Warriors Foundation

Let’s support this one, nation! Grant Preddy, a member of the local TIMEX-Golds Gym TMM Triathlon Team will embark on a two day event to raise funds for the Cancer Warriors Foundation! He will ride from Manila to the Bataan International Triathlon race venue and then do the race 2x! is a proud […]


2014 Duaman Duathlon X2 | Race Results and Review

Congratulations to the winners and finishers of the Duaman Duathlon X2! Thank you for joining our last event of the year! More importantly, thank you Lord for blessing us with perfect racing conditions! Rate the race using our ratings system above! Share your thoughts about the race in our comments section. PICTURES Duaman X2 Pre […]


Mirinda Carfrae | In[FOCUS] Pro Edition

She’s a two time Ironman World Champion, a course record holder, and owns the fastest Kona marathon record. Also, she “handily” won Challenge Roth this year.

Say anything you want about our next In[FOCUS] Pro Edition feature bor us, she’s now the undisputed Queen of Kona.

Without further ado, the reigning Ironman World Champion herself, Mirinda “Rinny” Carfrae!


LakanTri | In[FOCUS] Team Edition

You’ll always see them in races. Rocking the bright yellow / black tri suit colorway. These Bulacan based athletes may not always be the loudest ones, but they’re always there. Supporting and joining every race they could get their hands on. More importantly, sharing the passion for the sport of triathlon.


Pinoy Triathletes All Set To Conquer Ironman Langkawi

All aboard the Ironman Langkawi train! On September 27 at Langkawi, Malaysia, 119 Filipinos will attempt to conquer what was dubbed as the TOUGHEST SHOW ON EARTH.
This group is now the largest and second Philippine contingent ever to race in an Ironman distance race outside the country, the first one being the 90-member team which went to compete at the Ironman Asia Pacific Championship in Melbourne, Australia last March.


2014 Duaman Duathlon X2 | Start List | Race Info

This is it, nation! We’re all set for our final event of the year, the Duaman Duathlon X2! First of all, we would like to thank EVERYONE who supported our 4 part tri series! None of this would have been possible without your support!

See below for the official race details as well as some important announcements!