General Triathlon
Get in and out of transition faster! Other triathlon related stuff.
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What It Means to Be a Real Coach — And Why The Conversation Matters
What Really Makes a Coach? The Conversation That’s Dividing the Endurance Community Why a viral post from Karen Tanchanco-Caballero is…
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Starting Tri? Don’t Buy a New Bike Yet
You’re see a second-hand bike. Paint chipped. Manual shifters. Rim brakes. You ask yourself, “Puwede na kaya ’to sa tri?”…
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Best Triathlon-Friendly Condos in Metro Manila
Best Triathlon-Friendly Condominiums in Metro Manila Finding the right place to live as a triathlete in Metro Manila can be…
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The Real Cost of IRONMAN: How to Make It Work for Your Budget
For athletes aiming to test their limits, IRONMAN is the ultimate goal. It’s more than a race; it’s a journey…
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A Beginner’s Guide to Running Form and Finding the Right Shoes
If you’ve just started running, you’ve probably heard all sorts of advice about “proper” running form and which shoes to…
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Rainy Day Blues? Here’s How Triathletes Can Keep the Momentum Going!
When the skies open up and the rain starts to pour, it can feel like the universe is conspiring against…
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Essential Tips to Prevent and Treat Jellyfish Stings for Open Water Swimmers
Open water swimming is an exhilarating experience, allowing swimmers to connect with nature in an unmatched way. However, it also…
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Taylor Swift’s Marathon: Mastering the Eras Tour
featured image via: Paolo Villanueva / IG handle @itspaolopv As I stood among a sea of Swifties, the air buzzed…
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Overcoming Bonking in Races: Strategies for Endurance Athletes
Navigating the Wall: Understanding and Overcoming Bonking in Races Introduction: Bonking, hitting the wall, or the sudden loss of energy…
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Unraveling the Paradox: Why You’re Swift in Practice, Yet Slower in Competitions
Have you ever wondered why you’re lightning-fast in training but can’t seem to replicate that pace on race day? You’re…
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The Swimmer’s Edge in Triathlon: Unveiling the Advantage
In the multifaceted world of triathlon, the opening act – swimming – often sets the tone for the entire race.…
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“Kalabaw Lang Ang Tumatanda”: Do Triathletes Really Get Faster with Age?
In triathlon, a sport that combines swimming, cycling, and running, the age-old adage “Kalabaw Lang Ang Tumatanda” sparks a fascinating…
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