Contributor
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Black, white… GO! | A look at Underwater Hockey
Underwater Hockey, a relatively unknown sport in the Philippines, is set to make its debut in the big league at…
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Coaching and the Curse of Conventional Wisdom
It’s amazing how far the human race has come in such a short time, if we look back just 20…
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How To Avoid The Holiday Weight Gain
By LifeSport Coach Lance Watson The season to be jolly is just around the corner, but unfortunately, the Christmas lechon…
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Active Post Race Recovery Run / By Coach Jojo Macalintal / W.O.W. Workout Of The Week
Conquered the 2017 Tri United Exceed Standard Distance? Here’s an active recovery run workout from Coach Jojo “Jomac” Macalintal of…
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Training A Beauty Queen
So, how exactly do you train a Beauty Queen? SBR.ph contributor, Coach Ivan Leopando, of Attack Tri Team shares what…
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Let’s Run, Dad.
As endurance athletes, we all have our reasons why we “tri”, run, and do what we do. For Marcus, triathlon,…
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Exercises and Benefits of Core Training For Triathlon
Effective core training should always be a part of every triathlete’s training but is often times forgotten as triathletes focus…
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