Swim Stroke
- Articles
The Speedway Brick Series | September 21, 2014
Participants are given one hour to bike around the 4km speedway and complete as many loops as they can given…
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Triathlon Swimming VS Pool Swimming – Understanding The Differences
I was approached by one of our athletes after our swim training one night and he asked why we don’t…
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Efficient Free Style Stroke – Lesser stroke count or higher stroke count?
Catch, Pull, Recover. Feel the water? What the heck is that?? For some triathletes and most beginners, swimming is the…
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