Trimac Coaching
- Ask The Coach
Ask The Coach : Do School and Triathlon Mix?
Coach Jojo “Jomac” Macalintal is the Head Coach of TriMac Coaching and has been doing marathons, triathlons and cycling races…
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3 Is Greater Than 1 Website Launch
Super female trio Monica Torres, Kim Mangrobang, and LC Langit (all nominated for 1st Annual SWIMBIKERUN.ph Awards Filipino Elite Womens)…
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Anvaya Cove Invitational Triathlon Champ Speaks
When’s the last time you passed out? Or better yet, when’s the last time you pushed so hard and passed…
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Ask the Coach : Cramping During The Bike
SWIMBIKERUN.ph reader Raymond Cajucom always experiences cramping whenever he's biking. Especially during a brick session! Should he just hydrate more?…
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Ask The Coach | Multisport Watch | Question #4
Joseph Bacosmo of Sta. Ana, Manila asks about the best multisport watch to use for training and racing. From Joseph…
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Ask The Coach | Aquathlon Training | Question 3
Ronnie Janiola of Quezon City has been doing 10k runs regularly and is planning to do his first ever Aquathlon.…
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Ask The Coach | Speed Work | Question 2
We got two emails asking our SBR online coach Jojo Macalintal of TriMac Coaching about speedwork. See below for his…
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